Types of Massage

I use a variety of massage techniques in a massage therapy session to best address your health and wellness needs. Talk to me about your health goals to customize your massage therapy session.

Common Types of Massage Therapy

  • Swedish: The most common type of massage, to relax and energize you.
  • Deep tissue: For muscle damage from an injury, such as whiplash or back strain.
  • Sports: To help prevent athletic injury, keep the body flexible and help recovery.